Is life taking you where you wanted to go?
Do you sometimes lay awake at night worrying about where life is taking you? Are feelings of sadness, loss, despair, hopelessness, or grief holding you back from the things that you want to accomplish? Has a traumatic event in your life left you clinging to the past and afraid to step into the unknown? Are you paralyzed with uncertainty, plagued by indecision, and fed up with feeling impotent to reach your dreams? If the answer to any of these questions is yes, you are not alone, and you have come to the right place.
If we think back to our early childhood years, where did we envision ourselves at this point in our lives? Even if we had no specific vision of the future, how many of us would say "I wanted to be depressed, anxious, and too afraid to engage in social activities," or "I wanted to feel overwhelmed by my life circumstances and contemplate ending my life," or "I want to lay awake at night worrying about things I have no control over?"
The answer is simple; NONE.
And yet somewhere along the way we lost sight of what really mattered to us. Feelings of desperation, sadness, loss, grief, anger, hopelessness, helplessness, and anxious worry slowly replaced feelings of eager anticipation, hope, joy, and excitement over what the future held.
The good news is you don't have to keep feeling this way.
Begin taking charge of your life today!
What services do I offer?
- Individual, family or group therapy
- Free 45 minute assessment and consultation
- Sliding fee scale
- Face to face or online appointments using Skype
- Convenient weekend or evening hours
Please visit my Services and Pricing page for a complete list.
